Healthier than Soda – If you drink it unsweetened or slightly sweetened with honey, iced tea can be a healthier alternative to soda.It still has a decent amount of caffeine without making you crash later as coffee would. Less Caffeine than Coffee – Instead of reaching for your late afternoon coffee, swap it out for an iced tea instead.
Darker teas like black tea are much more processed than white and green tea, which means it goes through a lot of stages before being ready for consumption. While they are related, the processing is what separates them. What’s the Difference Between Black Tea and Other Teas?īlack tea comes from the same plants as green, white, and oolong tea, so it can be confusing to know how it’s different. Things like steeping time for tea bags and the quality of store-bought products will influence the caffeine content. However, there are hundreds, if not thousands, of iced tea products that may exceed that amount. Generally, iced tea will not contain any more than 50–75mg of caffeine per 8oz serving. Iced tea powder is a far cry from premium black tea leaves, so knowing how much caffeine comes down to the product. Iced tea can vary wildly with caffeine for several reasons, but it comes down to the fact that it’s really a broad term. But how much caffeine does iced tea really have? Depending on how you brew it, iced tea contains between 10 and 75 mg of caffeine. Iced tea is also a caffeinated beverage, so it’s no wonder that people are seemingly addicted to it.
Whether you’re grabbing a bottle at the gas station or using iced tea powder, the classic bitter-yet-sweet taste is one that millions love. While iced tea can refer to a million things, most iced tea refers to black tea with ice. Iced tea is an extremely popular type of tea drink, mostly enjoyed during the sweltering heat of summer.
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